Summer reading

Hi friends!

Sorry I have not posted in quite some time. To make up for it here are links to some essays and podcasts.

I hope everyone is well and healthy. Please be safe and I hope you all are enjoying your summer.

https://www.democracynow.org/2021/4/15/will_biden_end_the_us_forever

7/2/21 Matthew Hoh on Veteran Suicides, Afghanistan and America’s Failed War on Terrorism

Was it Just? America and Her Suicidal Combat Veterans

“While there are undoubtedly many causes for veteran and service-member suicide, within the sub-group of combat veterans, we see clearly elevated rates of suicide. The primary reason behind those deaths to suicide may be the guilt, shame, and regret that come home with us after the war. The obstacle, and thus the very thing that will keep these veteran suicides continuing, is the unwillingness of American politicians, generals, bureaucrats, the media, and, yes, the population as a whole, to honestly ask and answer why so many combat veterans kill themselves.”

Mike Gravel and An Ongoing Road to Courage

“This journey towards courage continued until I finally had the strength to confront my own moral and intellectual dishonesty. In many ways it was a breakdown, a collapse of my mind and spirit due to the weight of mendacity, yet it was also a rebirth. To find such courage I needed examples and Mike Gravel was one of them.”

https://www.cnn.com/2021/05/17/opinions/afghanistan-withdrawal-critics-get-wrong-hoh/index.html

“Much of the argument against withdrawal ignores how truly counterproductive the war in Afghanistan has been. Consider just two facts: In the years prior to the US invasion in 2001, Afghanistan and Pakistan were home to four international terror groups. Now, the Pentagon testifies that the number of such terror groups has grown to 20 or more.

“Second, when the US first invaded Afghanistan, al Qaeda counted around 400 total members worldwide. Al Qaeda has since spawned branches and offshoots – including the Islamic State – in dozens of countries, with total memberships in the tens of thousands, and have, at times, controlled entire cities in multiple countries.

Robotic Killing Machines and Our Future: Chris Pratt, Aliens and Drones


“On my TV, I watched Chris Pratt heroically battle aliens 30 years in the future. However, such a war would be fought almost entirely by robots. The idea of robots fighting aliens is no longer a purely speculative one, as the robots do exist. Autonomous robots that utilize artificial intelligence, machine learning, computerized fire control systems, and amazingly sensitive sensors are machines that do not seem to miss and never hesitate to pull the trigger. It is clear the aliens Chris Pratt fights in the future would not stand a chance against today’s robots. That is Hollywood, though. The question for us, outside of the movie theater and away from our TVs, is what chance we as human beings stand?”

Coming home, being even more distant…and not having sex

I uploaded another podcast. This one, Coming home, being even more distant…and not having sex, deals with the issues combat veterans and their partners experience with intimacy and sexual relationships. As with my other recordings, while I focus on combat veterans, much of what I say can be applied to others. I hope this may be of benefit to individuals and couples that may be struggling.Here’s the website. Apple and Spotify links are available below as well. Please share.

https://matthewhoh.libsyn.com/coming-home-being-even-more-distantand-not-having-sex

https://podcasts.apple.com/us/podcast/coming-home-being-even-more-distant-and-not-having-sex/id1546521565?i=1000508539814

Don’t Say Thank You For Your Service

Hey all,

I got a lot of nice feedback on the podcast I posted last month, so here’s another one.

This is a “paper” I submitted for a class final. Ignore the first few sentences however and it functions like a 50 minute podcast.

I hope this is of help to people who have loved ones struggling with moral injury, shame, guilt or perpetration induced traumatic stress, or themselves are suffering from such.

Please reach out to me anytime if I can be of any help.

https://matthewhoh.libsyn.com/listening-to-moral-injury?fbclid=IwAR0MpEjNE9H3Z3SCd8KsdCwLbwrgktX0m8bKyWLnOS4WrFRqDAHunCPChCM

I also put it up on Apple, Spotify and a few other places if that is easier for you to listen to.

https://podcasts.apple.com/us/podcast/isnt-it-pretty-to-think-so/id1546521565?i=1000504159383

Essay and interviews update

Counterpunch was kind enough to publish a long essay of mine that deconstructs the myths and lies used to continuously propel the war forward in Afghanistan. The essay utilizes US government, UN and major media sources, as well as many of my experiences, to argue for peace in Afghanistan. I am very happy with the reception this essay has received, most especially honored by its translation into Dari and Pashto by Afghan friends.

Drawing by Nathaniel St. Clair

https://www.counterpunch.org/2019/02/15/time-for-peace-in-afghanistan-and-an-end-to-the-lies/

In the last few months I have done several interviews.

This interview with The Real News Network on Afghanistan. I have pasted below the transcript for this interview as I comment a good deal on overall US military war strategy across the Muslim world.

An interview with comedian Lee Camp about Veterans For Peace:

And this interview last week with Telesur English about Venezuela:

Transcript from The Real News Network (11/30/18):

MARC STEINER: Welcome to The Real News Network. I’m Marc Steiner. Great to have you with us today.

Seventeen years ago, the war started in Afghanistan. Seems like this is a war with no end. I remember interviewing Hamid Karzai as he was hiding in a cave just crossing the border back into Afghanistan. So many thought it was just, a war that we needed; it was a just war because Americans were revenging the 3000 deaths of 9/11. But doing so completely unaware of why the Taliban was in power in the first place, and how the United States was complicit in their coming to power in many ways, and in creating the likes of, yes, bin Laden.

Now, this week three Americans were killed, more in one day than any time this year. In retaliation, American and allied forces bombed a village they said was Taliban controlled. And later, when they learned that 30 civilians were killed, said they didn’t realize civilians were living there. Among the dead were 16 children. Then a British office was bombed in retaliation, and others were killed, one Brit and five Afghans. The UN reported that the number of civilian casualties from air attacks was higher in the first nine months of this year than any year since 2009.

It’s been a year since the Trump buildup of forces to Afghanistan and more money being spent. So what are we actually fighting for? What Is this war about? When will it end? How do we know where this war is taking us? These are questions many people are to ask themselves. The war’s cost 105,000 Afghan deaths, 7,000 American lives, hundreds of thousands wounded, and even more affected by the war. All this and the Taliban’s still strong enough to be on the verge of seizing power.

To help us wade through the latest news and what lies ahead is Matthew Hoh. A senior fellow at the Center for International Policy, former director of the Afghan Study Group, who was a Marine Corps officer in the Iraq war. And he 2009 he publicly resigned his position in the State Department in Afghanistan in opposition to the escalation of that war then, in 2009. He’s also a member of Veterans for Peace. And Matthew, welcome. Good to have you with us.

MATTHEW HOH: Hi, Marc. Thank you for having me on.

MARC STEINER: So I’m just curious about your reaction to the latest series of events, to start with, what’s at the top of the news. The killing of the American soldiers, the death of American soldiers, the retaliation to the bombing that killed 30 civilians, 16 children; then the next attack that took place at a British office. So I mean, every time we hear this news it seems like greater escalation, more deaths. What was your initial reaction to all this?

MATTHEW HOH: Well it’s the cycle of violence. I mean, this is, this is what’s occurred there in Afghanistan, not since 9/11, but since the 1970s. Something, as you mentioned in your introduction, we’ve been complicit in. I mean, we were–the United States–was funding the Mujahideen in Afghanistan prior to the Soviet Union invading Afghanistan. I mean, this has been going on for nearly 40 years now. And it is, it is a tragedy. It’s immense suffering. The numbers of casualties are undercounted. When an airstrike occurs like what we saw this week in Helmand and kills 30 people, we are aware of it. But smaller airstrikes, I could tell you this from my experience being there, smaller airstrikes, or airstrikes where the locals don’t alert the media, or the Afghan government doesn’t alert the media, go underreported, or undercounted.

So the idea that this is the most amount of civilians killed by air strikes since ’09 is certainly true. But I would hesitate to believe that that’s the actual number. The number is probably a much greater. And you see with this war a continual pattern, a continual pattern now of talks, a continual pattern of money and foreign troops being put into Afghanistan, a continual escalation of the war by the West and the Afghan government. And, of course, the response by the insurgency, most prominent among them what we call the Taliban, in a complete [an] appropriate response. Again, you’re in a cycle of violence here that, unless it’s broken–and when I mean broken, I mean the funding is cut off, the support is cut off for all parties so that the violence simply can’t occur anymore–it’s just going to continue to go on.

So we’re all kidding ourselves if we’re thinking that these talks, like this five-year plan which is the latest thing that’s coming out the Afghan government, peace will come in five years, we’re kidding ourselves if we think that’s going to make any real difference for the lives of the Afghan people.

MARC STEINER: This is a slight digression. I’m very curious, as you were speaking about this. I mean, so whether you were in Vietnam, whether you were in Afghanistan or Iraq, if you are a soldier fighting or whether you are a civilian working in that war, you get jaundiced pretty quickly about what’s going on around you. So the question is, I’m curious, from your time both as a soldier in Iraq–as a Marine, excuse me. Don’t want to insult you. [crosstalk]

MATTHEW HOH: I don’t, I’m not the guy that does the whole [inaudible]. I can’t do nearly the number of pullups I used to be able to do. I don’t [inaudible] get too concerned if people don’t get the right title.

MARC STEINER: OK, just checking. Just–I know how it is. But given your time in Afghanistan working with the State Department, I’m curious what is the tenor of the men and women working there, working on the, in the American sphere, about what we’re doing, what we’re really accomplishing, or not. And how you have to hide the reality from yourself, almost, to continue the work that you’re doing.

MATTHEW HOH: Yeah. I mean, I can–one thing I can tell you is that it has been nine years since I publicly resigned, and it was on the front page of the Washington Post, the Today Show, and everything. So it wasn’t–my resignation was pretty prominent. And you know, no reason of my own, really Forrest Gumped myself into that. But in the last nine years, the number of negative responses I’ve received from service members who are folks who served in Afghanistan I can count on my one hand. I have received hundreds, if not thousands, of positive responses from men and women who have been with the military, or with our civilian agencies in Afghanistan.

What you’re seeing is within the military, guys get the golden handcuffs. They get locked into their careers. They get locked into the fact that pay and benefits and everything in the military is pretty good right now. They get into the notion that I’m a professional soldier, or a professional Marine, or sailor, or airman. And so I don’t make the policy, I just enforce it. A lot of us would say, hey, that’s … You’re surrendering your soul and your conscience that way. So this zombie-like adherence to what’s occurring there, and looking for excuses, looking for ways to lie to yourself, looking for other metrics to determine whether or not what you’re doing is successful. I took my Marines to Iraq, or I took my Marines to Afghanistan, and only a couple were killed, or none were killed, or only a few were wounded, or–you know, trying to find ways to justify your actions. And that’s certainly what I did. I went three times to war, twice for Iraq and in Afghanistan. And it was–you become numb to that.

But when you get to a position, I think, where you’ve seen the realities of the policymaking, you’ve seen the realities of what we’re doing there, you’ve seen both conflicts–in my case both Iraq and Afghanistan–you see that neither is different. The only thing that matters is that the U.S. is occupying both countries. You’re going to have the same outcomes. In my case, where in Afghanistan I was meeting with the interlocutors, or actually Taliban themselves, and reporting back to the embassy and being told we’re not interested in negotiating, we’re not interested in finding peace, we’re interested in victory, we’re interested in winning, you realize, like, well, I can no longer go home and meet somebody who lost a son or a husband in these wars and tell them it was worthwhile. At the same time too, you see enough dead children, you see enough dead kids, you see enough grieving women in these countries, many of it from our actions, and you start to break, as I was doing.

So part of it is the constant cycling of people into Iraq and Afghanistan, or into Syria, into into these positions, so that they’re coming back out and then going back in, they’re not continuously getting burned out or overwhelmed by it. But it is a question, because–and I think now you start to get into issues of like, why did we get rid of the draft? We have not seen anything like what we saw in Vietnam, where by the early ’70s the U.S. Army, in particular, was completely broken. Where the U.S. Army was experiencing mutinies nearly every week, where units were refusing to fight. By the Army’s own estimate, a quarter of its officers who were killed in Vietnam were killed by their own soldiers. And that’s a conservative estimate. I mean, so we have seen nothing like that in these wars. And that’s, that’s, part of it is why they created this volunteer army, or in many ways like a mercenary army.

MARC STEINER: So–I’m sorry, go ahead. Americans are deeply disconnected from this war. It is very different in Vietnam, or even–especially World War II. People are disconnected because people don’t have a, aren’t in this fight personally at any level, for the most part, in this country.

So the question becomes if we are now in this war that is being escalated by the Trump administration, where more people are being killed then were in the previous years, and in the last years, here, of Obama–not saying it was great under Obama, but nonetheless was of Obama. And I just spoke just the other day with people who had just come back from Helmand province who were saying that, you know, the Taliban is in complete control of the rural areas. You cannot go out at night. Even in the cities you can’t go out at night. So if that’s the case, I mean, what is the endgame here? I mean, how do you get out of this war? How do you stop it? And if the Taliban is really that strong, and you know, for years you’ve seen people some people in the Karzai government and others were trying to negotiate with what they call the good Taliban, to try make some peace, headway. And the Americans didn’t like–kind of opposed them doing that, as well. So in any sense, what is the endgame here? I mean, what–how do you see it?

MATTHEW HOH: The Trump administration has brought about a new era in U.S. foreign policy and U.S. militarism. The Trump administration is different than the Bush and Obama administrations. While both Bush and Obama with the wars in Iraq, Yemen, Syria, Afghanistan, Libya, were completely wrong-headed, criminal, they honestly thought they could find a way out. They honestly thought that they could bring about some type of political change. They believed that with elections, by building schools and healthcare centers, that we could bring about a change in political structure in these countries that favored the United States.

You have to understand, this is something that goes back decades now. I won’t get into prior to World War II, but certainly we had our imperial ambitions, right, for in this country before World War II. Simply ask the Native Americans, ask Hawaiians, ask Filipinos, et cetera. But after World War II what you see is the United States gets put in this position that is summarized best by George Kennan, who was the American diplomat who came up with the containment strategy of the Soviet Union. So a famed American diplomat. In 1948 he says, you know, he says, the United States now has 50 percent, more than 50 percent of the world’s wealth. We’re only 6 percent the world’s population. That’s a disparity that’s going to prove really hard to keep. But it’s our purpose to keep that disparity, and we have to do whatever it takes.

And from that point, I mean, you can trace when he says that to seeing what we did in Italy and Greece, right into Korea, into Vietnam. The dictatorships we supported in Indonesia, the Philippines, what we did in South America, and especially what we’ve done in the Middle East. Now, the idea of the Bush and Obama administration was that somehow we would do these military actions that would bring about political change in these countries that would make Iraq be the same color on the map that the United States is, right. It’s like this is one big game of Risk, basically. Or Afghanistan was going to be the same color as the United States.

Under the Trump administration, because I really believe of the significant influence that the generals like General Mattis and General Kelly, who are the secretary of defense and White House chief of staff, as well as other officials and other theorists who have gone into this Trump administration, you have a Trump administration that doesn’t see any purpose in trying to have such political change in these countries to create a new political order. What they believe is that you can just subjugate, and that’s the best way to go about it. You’ve tried elections, you’ve tried building healthcare centers, you tried building schools, you’ve tried to win hearts and minds. It didn’t work. So what we do is basically we subjugate those parts of those countries, and in this way keep our proxies in power.

So we’ve seen that. We’ve seen that already, say, like in Iraq, where rather than trying to do any type of political change with the Sunnis, we basically backed Shia armies and Kurdish armies with massive airpower, flattened every Sunni city in Iraq. I mean, the cities along the Euphrates and Tigris river valleys are completely flattened. Tens and tens of thousands killed; tens and tens of thousands are still missing. Millions displaced. And that’s the way they’re going to do it from now on. So basically–yeah.

MARC STEINER: I’m curious about–so what you’re describing here, though, as we conclude, just describing here is a strategy in the Trump administration that in some ways, even though the other strategies have been wrong-headed, flawed, and this war is insanely wrong. But this is–we’re escalating in a dangerous new way, here, in which rather than finding a way to pull out and end it, we’re actually escalating this in a way that is detrimental to Afghanistan and to us.

MATTHEW HOH: Yes, exactly. And this is what you expect from a cycle of violence, right. Cycles of violence continue to escalate. We engage in these wars in the Middle East, we occupy these countries. We tried by using religious sects against one another, by using ethnicities against one another. You’re seeing that right now in Afghanistan, the ethnic splits really occurring, with the Taliban attacking the Hazara minority. And this is this goes back–again, this goes back 40-some odd years. That goes back to Zbigniew Brzezinski’s ideas in the Carter administration to use ethnic and religious differences in the Soviet Union, particularly in Central Asia, to light the Soviet Union afire; to cause them problems, right.

So this is why it’s important that we don’t talk about Afghanistan in the sense that it began on 9/11, because this goes back decades. And what we’re seeing right now is the culmination of this type of imperial militarist policies that have by necessity morphed into–look, if you’re looking to see how Secretary Mattis talks about himself, he speaks of himself as if he’s like a legionnaire. He speaks about defending the republic. He describes the United States as being the apex of civilization. Basically, the idea that they are defending the United States and other parts of the empire, Europe and such, against the barbarians, and that we’re always going to be fighting in these borderlands, basically. And you’re going to look and you see John Kelly, the chief of staff of the White House, he said the same types of things.

And so that’s what you’re seeing with this Trump administration, basically. Subjugate those who won’t fall in line. Keep in power our proxies. Use other proxies. So that’s why you’re, that’s why this year you’ve only seen 12 Americans killed in Afghanistan. We’ve killed more Afghans than any other year since 2009. But we’ve only lost 12 Americans. That keeps it out of the papers, right. That keeps it off of CNN. You know, so let the Afghans kill the Afghans. Use the ethnic differences to really help subjugate one another. Use the Shia and Kurds to keep the Sunnis in line in Iraq. Use the Sunni Saudis and UAE forces to keep control in Yemen. So on and so on.

And so where this goes to–my God. I mean, it leads towards genocide. It leads to displacement, and it leads to further horrors and suffering that, you know, many people have been saying all along will be the consequences of this.

MARC STEINER: So very quickly here, as we conclude now. But I want to go back to where we began and just ask you, when the Americans and allied forces said they did not know there were civilians in this Taliban village, the Taliban-controlled village that they bombed in retaliation for the killing of the Americans, how real is that? I mean, how do you not know that where the Taliban are, civilians–you know, it’s the same stuff in Vietnam.

MATTHEW HOH: Yeah. As a guy–as a guy who did this, as a guy who was part of that stuff, as a guy who had Top Secret clearances, who took part in ground combat, who was involved–I’ve been involved in all kinds of levels. I was in the Secretary of the Navy’s office. Am I allowed to say–it was complete fucking bullshit. Can I say that on The Real News? I mean, like-

MARC STEINER: That describes it succinctly.

MATTHEW HOH: That’s bullshit. How can you not know–that, that’s like bombing a house in the United States and saying you didn’t know that there’d be a family in there. I mean, it’s complete bullshit. It’s complete nonsense. It’s–and what you do–this is what’s interesting. Last year, when the journalist Anand Gopal, and I’m blanking on who his counterpart was, they went into Iraq and they found that the United States was, by a factor of like 37 or 38, miscounting the numbers of civilians that were killed. Basically underreporting civilian deaths in the thousands. And then you look and you see what these Air Force general or Army generals say about it. And what it is, though, is that they basically are able to lie to themselves. And what it comes down to is if all the sources–if your sources in the military, if your intelligence people say they weren’t killed, if your pilots didn’t see them killed, if what the regulations say–if that’s, if that’s what–that’s what’s going. If that’s what it is, then they weren’t killed. That’s how they’re still able to lie to themselves so callously, so cruelly. How they were able to murder these people. And our generals shrug and say, well, now, that’s not the case. Because we didn’t–you know, our people said it didn’t happen. So it’s not the case.

You develop a mentality–it’s a sickness, really. But to be able to have that kind of dissonance with reality … yeah. And these generals who are in charge now, they were junior officers when this war began. So they’ve been brought up on-.

MARC STEINER: On this war.

MATTHEW HOH: Just decades now of lying. And getting away with it. And being promoted because they lie, or lied.

MARC STEINER: That’s an interesting perspective. I never thought about that before.

Matthew Hoh, this has been a pleasure to talk with you. I look forward to doing many more conversations. Thank you for the work, and thank you for standing up.

MATTHEW HOH: Thank you, Marc. Appreciate it.

MARC STEINER: We were talking to Matthew Hoh, a senior fellow at the Center for International Policy, and a Marine Corps veteran of the wars that we seem to be stuck in. And I’m Marc Steiner here for The Real News Network. Thank you so much for joining us. Take care.

The Necessity of Moral Resistance in the Face of Militarism

This past weekend I spoke as part of the Poor People’s Campaign event: The Necessity of Moral Resistance in the Face of Militarism. Reverend William Barber was, of course, the main speaker, and if you are uncertain as to how war and militarism play a role in the demands of the Poor People’s Campaign or in the way war and militarism have always played an oppressive and devastating role in our society, then please listen to Reverend Barber’s sermon as he clearly and definitively explains those two things. My talk, on the effect of war on veterans, is here below, while Reverend Barber’s sermon and the comments from Phyllis Bennis are in the Youtube clip below. Wage Peace.

 

Update to last week’s post on suicide and combat guilt

 

I received a good number of emails, as well as a couple of comments asking for references on last week’s post. I’ll summarize my response here, as well as post an email I sent to the author of an essay in Task and Purpose, a military focused blog, on the relationship of PTSD and combat veterans. That letter, which was more than 600 words and documented, was not even acknowledged, let alone responded to or published…so it goes 😉

As I noted in last week’s post I am dealing with traumatic brain injury (TBI). I also have a diagnosed neuro-cognitive disorder. For the purposes of this blog and the work I try to take part in, this is causing tremendous problems. I suffer from constant headaches, migraines and fatigues, as well as difficulty with concentration, thought and cognitive tasks. Since I published that post last Tuesday, today is the first day,  the Tuesday before last, it’s now taken me more than ten days to have had the mental clarity, ability and energy to work on my computer, write and finish this post. I’ve had at least six migraines, lasting from four to sixteen hours, and the constant headaches and fog in my head have kept me just not off my computer, but away from reading books, essays and articles, as well as watching movies, documentaries and tv shows, walking my dogs and spending time with my partner. It should be noted that these cognitive and migraine problems can also be related to PTSD, depression, and alcohol abuse, but my doctors, both in NC and now here in DC, believe it to be rooted in brain injury. Most likely I believe this brain injury comes from the hundreds of explosive blasts I was exposed to during my time in the Marines, both in training and in Iraq, and as a government official in Iraq – live by the sword, die by sword. This type of brain injury may be similar to what football players and boxers experience later in life. I say all of this to explain why I have not responded sooner to requests for more information, as well as why I am not generally traveling, writing, commenting, appearing on media, etc these days.

However, back to the post from last week: When I speak of guilt, I am speaking of the guilt that comes from being ashamed of one’s actions, whether one engaged directly or indirectly in those actions, or whether one was trying to act morally as individual in otherwise immoral circumstances; eg. an individual takes part in the Iraq War, acts in a manner that an outsider would regard as moral, but because he/she has taken part in an event with ill aims and purposes he/she assumes a greater responsibility and role and feels as if he/she has transgressed his/her own morality. This form of guilt is known as moral injury and is becoming well understood to be one of the three signature invisible wounds of war alongside PTSD and TBI.

While different than PTSD and TBI, moral injury often co-exists and overlaps with either one or both. Often moral injury/guilt, PTSD and TBI reinforce and exacerbate one another and where one wound ends another may begin. However, it is important to remember that although the three wounds manifest symptoms in the same manner and are often closely linked, moral injury/guilt, PTSD and TBI are different from one another in their causes and treatment. Simply put PTSD is the body and mind’s reaction to a traumatic or series of traumatic events, TBI is actual damage done to the brain as the result of an external force, whether it be a physical blow or explosion, and moral injury/guilt is a psychological wound caused by the betrayal of an individual’s own values, ethics, morality etc. For further definitions please see here for PTSD, here for TBI and here moral injury/guilt.

With regards to guilt and moral injury, many people recognize that it can take the form of guilt that is widely known as survivor’s guilt. This is the guilt one feels from being left alive or unhurt when others were killed or injured. In veterans survivor’s guilt can be very pronounced as those that are killed or wounded are often friends or subordinates for whom the service member feels a parental like responsibility. I dealt with this in a very awful manner from a helicopter accident that I survived in 2006, but from which four others did not, including a man I consider a friend. In this case, my guilt was not because I solely survived and they died, but because I did not save them. This aspect, of not doing more to help or save others, is also seen often in veterans, as young men and women are recruited into the military and then conditioned to see themselves as heroes in the waiting.

There is another aspect of guilt and moral injury that comes with combat veterans and this is the guilt that comes from taking part in killing. Studies tell us the guilt that comes from this killing can come from either directly or indirectly taking part in the killing, e.g. you don’t have to have been the one who pulled the trigger, and that this guilt can come from not just the killing of civilians and innocents, but also from killing the “enemy”. This guilt over killing the enemy is particularly understandable if the veteran recognizes the enemy as human and as someone who is simply fighting occupation, ie. acting justly, such as the Afghans, Iraqis and Vietnamese fighting against occupation. In this enemy they recognize actions they would do themselves if the situation was reversed. For example, I used to say of the 153 Marines and Sailors I commanded in Iraq in 2006, that if they were young sunni males living in Anbar Province, 51 would be fighting us, 51 would be in Abu Ghraib and 51 would be dead. It is not a very long or difficult path for many veterans to reach this empathy for the enemy, particularly once they leave the bubble and cocoon of group-think that dominates military life and they are able to freely and independently examine both the micro and macro aspects of the war in which they took part.

In the video I shared last week, when I spoke of veterans killing themselves from guilt, I was referring to this guilt or moral injury: that of taking part in something criminal, unjust, and wrong and/or of having done something that violated spiritual, religious, professional or self-held values, principles, beliefs, etc. See the video I posted above for description of how the US Armed Forces mentally condition young men and women to see themselves as heroes and then what happens when they realize they are more a pawn or villain than a hero. For many this is the crux of moral injury and it is a soul crushing and existential crisis that I believe leads to a great many suicides.

In my case, my personal foundation, my very essence and being was ripped from me; to say my world was turned upside down is not just a minimalist description, but a trite one, as the experience, lasting years and managed now because of the great help of psychologists at the VA Medical Center in Durham, reached such depths as are only encountered in the most intense spiritual or awakened moments. Coupled with traumatic brain injury, depression, PTSD and alcohol abuse, it is easy to understand how with no ability to make amends and the constant hero worship of the American public this guilt could only be assuaged with thoughts of suicide. As my life crumbled and I believed in nothing, I was already an atheist, believing neither in the gods of Abraham or deism, despair and despondency became exaggerated and resounded in my head and soul with every little failure and misstep. Alcohol self medicated me for awhile, but the only escape from the sheer distress at the very base of my being was to end it.

Guilt driving someone to suicide should not be a striking idea, it is common in the literature and religion that we are first introduced to as children and teenagers: think of Judas in the Gospels or Lady Macbeth shouting: “Out, out damn spot!”. Guilt, however, has not been something men and women returning home from war have traditionally been screened for or asked about, more than likely I believe as any guilt associated and announced with the wars of the United States is politically and patriotically unacceptable (in that spirit RootsAction and myself received several angry and righteous emails denouncing the linking of suicide in veterans to feeling guilty about what they took part in during the war or killing the enemy).

As mentioned above, I will paste a letter I sent to the military blog Task and Purpose, but first I would like to list a number of references I use to support my conclusions that it is guilt that is the chief driver of suicides in combat veterans. Additionally, I have a pdf that contains links and abstracts to 25 separate studies that exam the relationship of guilt/moral injury, TBI, and PTSD to suicide in veterans. Please send me an email at matthew_hoh@riseup.net if you would like a pdf copy of that.

Data on veterans suicides can be found in the 2017 suicide data report published by the VA.

For information on suicide rates of veterans with PTSD compared to other mental health populations, please see Figure 3, page 9 in the report.

For information on suicide rates for veterans, broken out by age group and sex and compared to the US population, see Table 4, page 18

For information on suicide rate of Iraq and Afghan war veterans see Table 5, page 19 and Figure 22, page 33. By comparing these tables and utilizing the information available from the CDC in figure 2 of its suicide data on the general US population, you’ll see for example that the youngest male veterans of the Iraq and Afghan wars have suicide rates nearly 6 times that of other young men their age. By looking at other tables and figures in the suicide report and comparing them to the rate of civilian suicides you’ll note that veterans in the age groups where the United States was in major and lengthy wars (WWII, Korea, Vietnam, Iraq and Afghanistan) have significantly higher rates of suicide than non-veterans. During periods of time when the United States was not in these large wars veteran suicide rates are on par or below civilian suicide rates.

Of course, being in war doesn’t mean that a service member sees combat or takes part in the killing experience that may lead him/her to later take their own life. However, there have been a number of studies that have shown that veterans who have been in combat have a higher rate of suicide than veterans who have also deployed to war but not seen combat (and incidentally, despite common perception, Iraq and Afghan veterans have been more likely to be in combat than veterans of any previous war, see my letter below to Task and Purpose).

The linking of combat and suicide has also been reported through journalism, such as this NY Times story which tracked a battalion of infantry Marines after their return home and to civilian life after their time in Afghanistan. At the time of the reporting, this unit of approximately 1,000 men who had been engaged in heavy fighting in Helmand Province, had a suicide rate 14 times higher than their civilian male counter-parts. As I know Marines who were in this unit, nothing makes me suspect that the rate of suicide has lessened for these men.  Another news story detailed how WWII veterans kill themselves at 4 times the rate of non-veterans of the same age, which demolishes the myth that such a problem with mental health and suicidality didn’t exist for previous generations of war veterans or goes away with time and age. From the Washington Post linked in the previous sentence:

The reality was that of the 16 million Americans who served in the armed forces during World War II, fewer than half saw combat. Of those who did, more than 1 million were discharged for combat-related neuroses, according to military statistics. In the summer of 1945, Newsweek reported that “10,000 returning veterans per month . . . develop some kind of psychoneurotic disorder. Last year there were more than 300,000 of them — and with fewer than 3,000 American psychiatrists and only 30 VA neuropsychiatric hospitals to attend to their painful needs.”

One of those hospitals was the subject of John Huston’s 1946 documentary, “Let There Be Light,” which said that “20% of all battle casualties in the American Army during World War II were of a neuropsychiatric nature.” The film followed the treatment, mostly with talk therapy, drugs and hypnosis, of “men who tremble, men who cannot sleep, men with pains that are no less real because they are of a mental origin.” Huston’s movie was confiscated by the Army just minutes before its premiere in 1946 and was not allowed to be shown in public until 1981. The government rationale at the time was protecting the privacy of the soldiers depicted, though Huston maintained all had signed waivers..

and

“Most of the World War II men that I worked with came to me in their 70s or 80s, after retirement or the death of a spouse,” said Joan Cook, a professor of psychiatry at Yale and a PTSD researcher for Veterans Affairs. “Their symptoms seemed to be increasing, and those events seemed to act as a floodgate.”

For so many veterans, that was when they finally learned they were not crazy or weak. “Pretty much to a person, for them, learning about PTSD and understanding that people were researching it in World War II veterans was a real relief,” Schnurr said. “Many people felt isolated and crazy, and they thought it was just them. And they didn’t talk about it.”

For studies on the relationship of combat to suicide, please start with this meta-analysis of 22 studies on this topic done by the Center for Veterans Studies at the University of Utah in 2015. The conclusion was that there is a significant link between killing, combat and suicide:

“Across all suicide-related outcomes (i.e., suicide ideation, suicide attempt, and death by suicide), the relation of specific combat exposure with suicide-related out- comes was twice as large (r = .12) as the relation of general deployment across all suicide-related outcomes” and

“the difference between the relation of combat-specific experience and general deployment history with suicide- related outcomes was significant”.

The report goes on to say that being involved in combat increases the likelihood of suicide in veterans by 43%.

You can also watch a short video summarizing this report here.

The VA on its site dedicated to moral injury also includes a list of studies.

In the video from RootsAction I mention that as early as 1991 researchers had determined combat related guilt to be the most significant predictor of suicide in Vietnam veterans. That study can be found here. Its conclusion reads: “In this study, PTSD among Vietnam combat veterans emerged as a psychiatric disorder with considerable risk for suicide, and intensive combat-related guilt was found to be the most significant explanatory factor. These findings point to the need for greater clinical attention to the role of guilt in the evaluation and treatment of suicidal veterans with PTSD.”

Take note that the current checklist for screening veterans at the VA does not include specific questions about or references to guilt and a 2012 VA study noted:“Killing experiences are NOT routinely examined when assessing suicide risk. Our findings have important implications for conducting suicide risk assessments in veterans of war.” (emphasis mine)

As mentioned above I have links, citations and abstracts for 25 studies I have reviewed that are available online, primarily through NIH, that explore the connection of suicide, combat, guilt, PTSD and TBI. As it it 12 pages long I will not paste it here, but if you would like a PDF, please let me know by comment or by email (matthew_hoh@riseup.net).

As I noted in my original post last week, there is also a very real connection between TBI and suicides, and with so many Iraq and Afghan veterans living now with TBI many of the suicides that are occurring would likely be connected to TBI. More information on TBI and veterans is found in the letter below.

Please do not hesitate to contact me with any questions.

Peace to you.

Matt

Below is a letter I sent to the military blog Task and Purpose, which went unacknowledged, regarding many of the common misperceptions of PTSD and veterans.

  • From: Matthew Hoh
    Date: February 5, 2018 at 2:28:11 PM EST
    To: james….
    Subject: Your article on PTSD

    Dear James,

    Thank you for your recent article on PTSD and the effects of transition on veterans. I believe the broad outlines of the study and its conclusions are correct. It reminds me of what I heard said about American soldiers returning from WWI: “how are you going to keep them on the farm when they have seen Paris?” There are a few things that the study’s authors, however, did not take into account and that can lead to misunderstanding about veterans by the public, particular the effects of combat.
    First, the study’s authors do not differentiate between the veteran population as a whole, those who deployed, and those who saw combat. This is crucial for understanding the stresses and challenges veterans face and why they face them. For example,  a meta-study from the National Center for PTSD by Brett Litz and William Schlenger, examined 14 published PTSD studies of Afghan and Iraq war veterans, and found that troops who had seen combat had PTSD rates of 10-18% but for troops that had not seen combat the rate was only 1.5%. An important differentiation.
    The authors also do not make the correlation or connection to the symptoms that they identify in veterans due to transition stress to the same symptoms that occur in unemployed civilians. There is a vast body of literature on unemployment related symptoms that has come out of the Great Recession, particularly in men. These symptoms include depression, anger, listlessness/apathy, mood impairment, sexual dysfunction, relationship problems and other issues that are similar to the symptoms that veterans experience upon separating from the military.
    Secondly, the authors do not discuss the role of TBI in OIF/OEF veterans. Rates of TBI among all OIF/OEF era veterans range from 10-20% according to the VA. The Rand Corporation and the Congressional
    Research Service put the rate as high as 23%. So, more OIF/OEF veterans suffer from TBI than PTSD, and as you most likely know, TBI can have a latent development and is often under reported (as is PTSD).
    Among combat troops the rates of TBI are much higher. One study of over 1,000 Marines and Sailors that deployed to Afghanistan had a TBI rate of 57% prior to deployment and during that deployment nearly 20% of those deployed sustained a TBI. https://www.ncbi.nlm.nih.gov/m/pubmed/24337530/?i=4&from=/23129059/related
    Another study’s authors said this:
    “The soldiers in Iraq and Afghanistan are having a very unique experience both because they have very good body armor now and because of the way in which insurgents use a lot of explosives. The soldiers are exposed to a lot of explosions, so they get hit over and over again, but they’re protected from all but the worst cases of secondary and tertiary effects. Whereas had it been the Vietnam War, for example, they [the soldiers] would have been much more grievously injured and would have been evacuated.”
    And the study’s co-author said this:

    “Probably the only war that is comparable to the wars in Iraq and Afghanistan is World War I, the trench and artillery warfare. The term “shell shock” came from that war and that really refers to the effects of these post-concussive symptoms.

    In the group of veteran participants in this study, the average number of blast exposures that were severe enough to cause acute symptoms consistent with the diagnosis of mild traumatic brain injury was 20. It was more common to have been exposed to between 50 to 100 blasts than to have a single one.”

    That leads to my third point, which I think would make an excellent article for you. The notion as advanced terribly by Sebastian Junger that these wars have been safer is demonstrably false and there is no evidence to demonstrate such, rather OIF/OEF (not just combat arms but all veterans) have had higher exposure rates to combat, violence, death and injury than any previous generation of veterans. Looking at a broad range of studies and surveys we see that OIF and OEF veterans experience combat at rates of 50% or higher, again a higher rate than any previous generation of American veterans.
    I have pasted below summaries I have written from various studies on OIF/OEF combat exposure, please note that some of the studies, such as the last study I reference, include veterans who did not deploy, so the rate of combat exposure is much higher than stated for deployed veterans:

    Studies and surveys have shown that veterans from OIF and OEF have experienced greater or equal rates of combat/trauma exposure of veterans of other wars. For example, the 2010 National Veterans Survey reported that the overall veteran populatiohas experienced combat at a rate of 34%. However, among veterans who deployed to Afghanistan and Iraq 63% of veterans had combat exposure. For veterans who went to war zones prior to WWII the rate was 55.4%, for those who went to war zones during WWII it was 44.9%, in Korea it was 26%, in Vietnam it was 44% and in the Gulf War it was 41%. That information comes from a study done by Ryan Edwards of Queens College, City University of New York in 2014.

    Additional sources debunking Junger’s and others unsupported and undocumented notion that only 10% of American troops saw combat or experienced danger/trauma in Afghanistan and Iraq, include:

    a 2004 study by Walter Reed Army Institute of Research that found 77-87% of American troops discharged their weapons in Iraq and more than 90% reported coming under small arms fire 

    a 2009 study from the Rand Corporation, by the same authors from a Rand study that Junger cites in his book, reports that only 10-15% of Afghan and Iraq veterans report no combat trauma experienced at all during deployment and close to 75% report multiple exposures to combat trauma

    a 2011 study from the National Center for Veterans’ Studies at the University of Utah reported 58-60% of Afghan and Iraq veterans had experienced combat

    a 2014 study published by the British Journal of Psychiatry found that contrary to Junger’s claims on p87 of his book that British troops had half the rate of PTSD than the American troops that “were in combat with them”, both British and American troops that experienced comparable levels of combat exposure had comparable rates of PTSD. The authors of the 2004 Walter Reed report referenced above also shared this finding. In the 2014 study of the American veterans of Afghanistan and Iraq nearly 70% reported receiving small arms fire; 85% experienced artillery, rocket or mortar fire; 43% handled human remains; 62% experienced dead/injured US forces; 24% had a friend injured near them; 28% gave aid to the wounded; 42% experienced sniper fire; 50% cleared and searched buildings; 51% experienced hostile civilians; and 45% reported a threatening situation to which they could not respond

    a 2014 survey of studies by the Walter Reed Army Institute of Research and published in the Journal of Clinical Psychiatry found that among veterans and service-members the greatest predictors of PTSD were high combat exposure rates and sexual abuse as an adult, and not events that occurred prior to service in the military as is often alleged. This is confirmed by many other studies, including a study by the VA from 1991 that found the best predictor of suicide in Vietnam veterans was combat related guilt. 

    a 2016 study by Texas Tech University of student servicemembers and veterans found that 44% of those surveyed had experienced combat. This study included veterans and active duty/reserve service members, both those that deployed to Afghanistan and Iraq and those that did not.

    Suicide is another factor the authors do not address. According to the VA, among the youngest male veterans of OIF/OEF, ages 18-29, the suicide rate is almost 6x higher for them than for their civilian male peers. For veterans in their 30s it is 3-4x higher. Among combat units that have been tracked the suicide rate is as high as 14x that of their civilian peers. This high and exaggerated rate of suicide holds true for all generations of American veterans who served during a war era. WWII veterans have a rate 4x higher than their non veteran peers. The link between combat and suicide is undeniable and has been well documented (a meta-study by the National Center for Veterans Studies in 2015 found a significant and clear link between combat and suicide in 21 of 22 studies examined). For veterans who did not serve in a war era, the rate of suicide is comparable or less than the civilian peer population. Veteran suicide is very troubling and not something to be disregarded when talking about veterans issues, particularly mental health.

    https://www.mentalhealth.va.gov/docs/2016suicidedatareport.pdf

    https://mobile.nytimes.com/2015/09/20/us/marine-battalion-veterans-scarred-by-suicides-turn-to-one-another-for-help.amp.html

    https://psychcentral.com/news/2015/04/13/key-factors-predict-military-suicide-risk/83462.html

    https://www.google.com/amp/s/www.commondreams.org/news/2010/11/11/suicide-rates-soaring-among-wwii-vets%3famp

    One final note, and thank you for indulging this long correspondence, but the source in the study you write about, that cites less than a 10% PTSD rate in veterans comes from a survey of 700 Danish soldiers. The Danes faced very hard fighting in Helmand, at one point I believe they had the most casualties per capita of the nations in ISAF (they had one deployed battalion on infantry), but I think it is disingenuous and unwise of the study’s authors to use a study of Danish troops, to make a broad statement about American veterans.
    For your reference, I was a Marine combat engineer officer for ten years. I have PTSD, TBI and neuro-cognitive disorder diagnosis  from my time at war.
    Let me know if you’d like more information. Again, thank you for indulging this long email (I thought this a better format than leaving a comment), and please consider writing an article on the documented level of combat in OIF and OEF veterans to dispel the myth that only 10% see combat, that these wars were safe, OIF/OEF vets had it easy, etc.
    Peace brother,
    Matthew Hoh

 

 

 

Veteran Suicide is More From Guilt Than From PTSD

It’s been almost five months since I’ve written anything, and this post is not going to contain much of my writing, but rather sharing with you a note RootsAction sent out to its vast membership containing a clip of me in a talk I gave in London at the end of February:

It should be noted that traumatic brain injury, which in some studies has been found to be present in more than 20% of Afghan and Iraq veterans, and from which I suffer from, also has a very real and significant link to suicide in veterans.

The full video of the talk in London is found below. That talk, titled: “War, Journalism and Whistleblowers — 15 years after Katharine Gun’s Truth Telling on the Verge of the Iraq War”, included Katharine Gun, Thomas Drake, Jesselyn Radack, Silkie Carlo, Norman Solomon and Duncan Campbell, all of whom are really incredible and brave people that I look up to and admire.

I would like to share other parts of that talk later, as we as a panel were questioned by two Iraqi women during the Q&A. Their questions, testimony and witness led to a very emotional and powerful session for many of us.

A couple of days later Tom, Jess and I participated in a panel in Graz, Austria, at the 2018 Elevate Festival. We were joined by Diana Bartelo, Cian Westmoreland and Lisa Ling, as well as by video by Dan Ellsberg.

Below is the note that RootsAction sent out. I hope to begin writing again in the near future. I appreciate all of you following this blog and my work. Peace.

——————————

In this video clip from a recent RootsAction Education Fund event, U.S. veteran and whistleblower Matthew Hoh shatters the popular myth that post-traumatic stress disorder is behind the high suicide rates for U.S. veterans. He notes that PTSD has the lowest connection to suicide of any mental health problem, according to the U.S. Veterans Administration (VA).

Well, then what’s causing so many people so frequently thanked for their “service” to kill themselves?

The answer turns out not to be a secret, but something that most people and most organizations would rather not mention.

Since 1990, Hoh tells us, the VA has known that guilt over participation in killing human beings is the best predictor of suicide. Veterans are killing themselves because they feel guilty for what they’ve done.

Ssshhh! You shouldn’t say that! It’s anti-veterans!

Really? Does it help current veterans or impede the production of more veterans to hush up the problems they face? Haven’t we learned that the first step in addressing a problem is identifying it?

Hoh is himself a veteran who has struggled with a wide array of issues, including guilt, PTSD, brain injury, and substance abuse. He has been certified by North Carolina as a Peer Support Specialist for Mental Health and Substance Use Disorder. He knows of what he speaks. His interest is in helping other veterans. In the video he cites the studies that back up his statements.

Will you help us to continue to support whistleblowers like Matthew Hoh and to produce events like the one in the video? Click here to donate what you can, tax-deductible in the United States.

Matthew Hoh had nearly 12 years of experience with America’s wars overseas with the United States Marine Corps, Department of Defense and State Department. In 2009, Hoh resigned in protest from his post in Afghanistan with the State Department over the American escalation of the war and, in 2010, he was named the Ridenhour Prize Recipient for Truth Telling.

Hoh has been a Senior Fellow with the Center for International Policy since 2010. He is a member of the Board of Directors of the Institute for Public Accuracy, an Advisory Board Member for ExposeFacts, North Carolina Committee to Investigate Torture, Veterans For Peace, and World BEYOND War, and he is an Associate Member of Veteran Intelligence Professionals for Sanity (VIPS).

Click here to see the video and consider making a contribution.

The event from which this video is taken marked 15 years since the March 2, 2003, story provided by whistleblower Katharine Gun revealed that the United States and Great Britain were working together to spy on other nations’ delegations to the United Nations as part of an effort to coerce them into voting for a war on Iraq.

We cannot create such events or provide support for such whistleblowers if you don’t help. Please donate!

Please click here. Your tax-deductible donation will help us continue.

I’m on Twitter, again, #PoorPeoplesCampaign, and a Veterans Day letter against tax cuts for the rich

After almost 4 years I decided to give Twitter another try. I’m at @MatthewPHoh if you’d like to follow. I do interviews on a few radio and TV shows each week and so I figure Twitter might be a good, and simple, way to share those appearances.

With the assistance I’ve gotten from the doctors and the staff at the Durham VA Hospital, I also feel I am much more capable in handling the deluge of information that comes from Twitter and social media. An overabundance of information is something that easily overwhelms me cognitively and emotionally because of my TBI, Neuro-cognitive Disorder and PTSD. So let’s see how this works for me. I’m confident I’ll be able to handle it due to the training I’ve gotten from the VA to manage, adjust to and cope with the various issues in my brain. 🙂

A couple of weeks back I took part in the fifth installment of The Gathering, which is a call for the moral revival of our society by Repairers of the Breach and led by Reverend William Barber and Jonathan Wilson-Hartgrove. You can see an edited version of my interview with Jonathan below. Here is a link to the entire event, which included some pretty amazing singing and one, if not the best, anti-war speeches I’ve heard in the last eight years by Reverend Nelson Johnson. Reverend Johnson comes on at just about the one hour mark.

Finally, for Veterans Day, and yes I know that was already two weeks ago, hence my getting on Twitter to be maybe a little more timely, my name was on a letter sent out by Win Without War urging support for legislation introduced by Representative John Lewis. Representative Lewis’ legislation would not allow tax cuts for the rich until the trillions of dollars in debts, obligations and responsibilities for our wars are paid. The text of the letter is below and you can add your name to my petition supporting Representative Lewis’ amendment and calling on Congress to honor our veterans by accounting for the human, moral and financial costs of war.

Wage Peace.

$5.6 trillion, with no end in sight. That’s the cost of America’s wars since 9/11.

But as a Marine who served in Iraq, I don’t need a price tag to tell you about the cost of our wars for veterans like me. I’ve seen for myself the amputations, traumatic brain injuries, post traumatic stress disorder and moral injury that all lead to massively disproportionate levels of suicide, depression, substance abuse, domestic violence and homelessness in veterans returned home from war. And I’ve witnessed the human cost of our wars beyond our borders, in Iraq where I was stationed and for millions around the world.

Today, Veterans Day parades will celebrate the bravery of servicemembers, and I will be remembering those who were alongside me overseas. But before Cold War hysteria took over, November 11th was Armistice Day — a day for peace. The original Armistice Day marchers, veterans who survived the killing fields of the First World War, carried banners declaring “Never Again.” Imagine if we had listened to those veterans. Instead, our country continues to pour troops into stupid, bloated, and deadly wars.

That’s not honoring or respecting veterans. That’s putting war profits and reckless ideologies over our lives. Please join me in supporting Rep. John Lewis’ call to honor our veterans by accounting for the human, moral, and financial costs of war.

$5.6 trillion by next September works out to $310 billion per year to prop up our endless wars. That’s $23,386 per taxpayer per year. Slice it however you want, it’s an incomprehensibly massive number. And instead of asking ourselves if a single penny is worth it, we just keep freefalling into gargantuan war debt.

As for the spiritual, emotional, mental, and physical costs of my time at war — we won’t ever pay those off. Neither will the friends I remember today who died for a country that won’t acknowledge the cost of their loss. Neither will our families and communities who continue to shoulder the burdens of our service long after we leave the battlefield.

That’s why Rep. John Lewis is speaking up to demand a public, national conversation on war financing. His amendment to Trump’s tax bill would prohibit cutting taxes on the rich — a loss of revenue that would add right onto our pile of war debt — until we get our troops out of Afghanistan, Iraq, and Syria and eliminate the war deficit gobbling up our budget.

Add your name to support Rep. Lewis’ amendment and ask Congress to address the costs of war.

Thank you for all you do,

Matthew Hoh, Iraq War veteran

 

Unclaimed Remains

Veterans For Peace and nine allied peace groups held an anti war rally at the Lincoln Memorial, along with other observances in Washington, DC last week. As Memorial Day was observed in the US, thousands of men, women and children were killed, injured and made homeless by American bombs overseas and US defense corporation profits exceeded marks set in previous years. Nothing new; go back 150 or 200 years and the same things would have been written.

I have things I do want to share, but I want to provide Sarah Mess’ poetry by itself here. Sarah is a veteran of Somalia and her poem, Vietnam on My Mind, is staggering.

Talk on Moral Injury and PTSD

From a talk I gave to the Licensed Professional Counselors Association of North Carolina in October on my own issues with PTSD, depression, moral injury, alcohol abuse and suicidality. Please feel free to share this video with others. Other men and women sharing their stories with me has helped in my recovery and I want to do my part and pass that kind of assistance along.

Prior to giving this talk, as I was driving to the conference and walking into the venue, I planned on drinking as soon as I was done. Not just a few beers to watch my Mets play the Dodgers in the playoffs, but a medicinal drowning and extinguishment of that all too familiar, exhausting and debilitating anguish in my head, heart and soul. When I was finished with my talk, although tired, the plan was still there. I drove to a bar, got out of my car, and walked to the bar door. My desire, at that moment, not to be a liar was stronger than my need to drink, and I got back in my car and drove home.

From watching the video I doubt you can tell the pain I was in during this talk, an emotional, existential pain, unlike any known physical pain, and a sort of pain that seems to have no hope or end to it. It is as if a wedge or filter is placed into my head, not allowing me to access the functional, rational, more evolutionary modern parts of my brain. I am living in the poisonous fog that William Styron so masterfully articulated in his Darkness Visible: A Memoir of Madness;  a book that I can’t recommend enough to help friends and family understand how such mental pain and torment seems inescapable and unending, and drives otherwise very strong men and women to levels of despair that self-euthanizing becomes, in that ill and pained mind, a prudent, practical and necessary option.

My greatest gratitude to my good friend John Shuford who organized this talk and provided me with the video. I hope, in the future, to provide more information on an initiative John is working on to provide greater clinical training to therapists assisting veterans with combat related issues of PTSD, moral injury, depression, alcohol abuse and suicidality.

[Note: The introduction to the video gives a bit of a distorted summary of my career. You can find a professional biography on the About Me page of this blog. Not that it really matters though, as Babe Ruth said: “yesterday’s home runs don’t win today’s ball games”]